When staying in a building:
There is no specific protection against earthquakes, partly because they cannot yet be predicted. In the event of an earthquake, it is extremely important to remain calm and immediately seek shelter under a heavy, stable piece of furniture (e.g. a table). If this is not possible, you should take refuge under a sturdy door frame or lie on the floor near a load-bearing interior wall and away from windows. There you should protect your head and face with folded arms.
Stay in the house as long as the earthquake tremors continue. The most dangerous thing is to try to leave the building during the earthquake, as you could be injured by falling objects or broken glass. Exception: you are on the first floor near an outside door that leads directly to the open air (garden or open space, not a narrow street) when the shaking begins. Furthermore, do not use a stairwell or elevator.
If you are outdoors:
Find an open space as quickly as possible, away from buildings, street lamps and supply lines. Stay there until the shocks have subsided. If you are driving a car, move it immediately to the side of the road, away from buildings, trees, overpasses and utility lines. Stay in the vehicle as long as the vibrations continue. Switch on the car radio. Do not drive on bridges, crossings or underpasses. After the earthquake, continue driving with the utmost caution (avoid bridges and ramps that may have been damaged by the earthquake) or leave the car at a complete standstill.
If you are at the foot of a steep slope when the tremors begin, move away from it immediately, as there is a risk of landslides or falling rocks. If you are on a flat coast and notice earthquake tremors there, then run inland as quickly as possible to a higher level. Under certain circumstances, the earthquake can trigger sea waves up to 30 meters high, so-called tsunamis. These sometimes arrive long after the tremors have subsided. A second wave can also follow much later. Therefore, do not leave your elevated refuge until a tsunami warning has been officially issued.
For further information, please refer to the"GFZ leaflet on earthquakes".